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jordanocteauphysio
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Join date: Dec 23, 2021
Posts (11)

Jan 2, 2023 ∙ 4 min
How to Squat
The Squat is one of the most important exercises, period. Everyone Squats. When you get in and out of a chair, when you crouch down to...
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Aug 29, 2022 ∙ 7 min
When Tendinitis isn't Tendinitis
Persistent pain is a tricky thing. I’ve personally experienced it at many points throughout my life. It started with pain in the front of...
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Aug 2, 2022 ∙ 7 min
Good vs Bad Pain
A common question patients and athletes alike have is: “How do I know what kind of pain I can push through?”. “How do I know when to...
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